Gives advice on facial skin care, moisturising, nourishing, cleansing, mechanical cleansing of the face and back, hardware procedures (ultrasound, iontophoresis, etc), eyebrow and eyelash colouring, brow correction, chemical peels (AHA, BHA), mesotherapy.

•    Member of Association of Beauticians and Cosmetologists of Latvia
•    Obtained an international CIDESCO diploma
•    BLOMDAHL medical beauty systems ear piercing specialist

•    2022 – Beautician in Anti-Aging Institute, branch of Veselības centrs 4
•    2022 – Acquired the qualification of beautician
•    2020 – Acquired the qualification of make-up artist
•    2020 – Graduated from the International Cidesco Riga School of Cosmetics

Massage therapist. Performs general classical, therapeutic and relaxing massage of the entire body or individual areas for adults and children from the age of six, with or without medical indications and a physician’s referral. If necessary, additionally applies elements of various massages (segmental massage, manual lymphatic drainage, trigger point, sports, fascia and other massage techniques) with an individual approach to each customer.

• Since 2023 - masseur, massage therapist at Veselības Centrs 4 branch Anti-Aging Institute
• Since 2022 – masseur at Physiotherapy Centre Medeors Pluss-S
• In 2020 – obtained masseur’s qualification in Riga Stradiņš University’s Red Cross Medical College

Provides internal medicine care nursing services

• blood tests
• intravenous, intramuscular, subcutaneous injections
• intravenous infusions (systems)
• vital signs monitoring
• patient monitoring and counseling
• vaccination
• glycometry
• breath tests

Provides services paid by insurance companies and patients.

Education and work experience

• Since 2022 - Internal medicine care nurse at the Anti-Aging Institute branch of the Veselības centrs 4 (Health Center 4)
• Since 2015 - Internal medicine care nurse at Pauls Stradins Clinical University Hospital
• 2015 - Graduated from the Faculty of Public Health and Social Welfare of Riga Stradins University, obtaining a professional bachelor's degree in health care and a professional qualification of an internal medicine care nurse
• 2014 - Graduated from the Red Cross Medical College of Riga Stradins University, obtaining the first level professional higher education and nursing qualification
• 2011 - Graduated from the Faculty of Economics and Management of the University of Latvia, obtaining a bachelor's degree in management in the field of tourism and hotel management

Provides consultations of a nutrition specialist, performs bioimpedance and indirect calorimetry examination Cosmed, draws up an individual diet plan for solving various health problems and weight correction. Provides recommendations for observing the basic principles of healthy nutrition on a daily basis.

Experience working both with children and teenagers, as well as with adults and seniors.

Provides services paid by insurance companies and patients.

• Since 2023 - nutrition specialist at ''Veselības centrs 4'' (Health Center 4) branch ''Anti-Aging Institute''
• 2023 - graduated from Riga Stradiņš University, obtaining a bachelor's degree in health care and the professional qualification of a nutrition specialist
• 2022 - obtained the qualification of an integrative nutritionist at the INPO SVE International Institute of Integrative Nutrition
• 2019-2023 - practice of a nutrition specialist during studies at Riga Stradiņš University": at SIA "Veselības centrs 4", rehabilitation center "Līgatne", P. Stradiņš Clinical University Hospital, Riga East Clinical University Hospital, Riga Psychiatry and Narcology Centre, Children's Clinical University Hospital, Jurmala Hospital
• 2019 - graduated from Liepāja State Technical School
• Member of Association of Nutritionists and health Coaches

Performs classical therapeutic massage, segmental and myofascial massage, as well as massages for pregnant women.

Accepts patients from the age of 18.

Provides services covered by insurance companies and also offers paid services.

• Since 2024 - Masseuse at the "Health Center 4" branch of the "Anti-Aging Institute."
• Since 2022 - Cosmetologist at SIA "Old Riga Spa."
• In 2022 - Graduated from the Riga Style and Fashion Technical School in the program "Cosmetologist." Third professional qualification level.
• In 2020 - Graduated from the University of Latvia, P. Stradins Medical College, obtaining a massage therapist qualification and a first-level professional higher education diploma.

Courses:

• myofascial massage in various pathological cases;
• aromatherapy program;
• clinical anatomy in the practice of massage therapy;
• connective tissue massage;
• massage for pregnant women.

She has participated multiple times in the Northern International Massage Championship.

Provides consultations, treatment and dynamic monitoring of patients with neurological diseases, memory disorders, headaches, sleep disorders.

Consults patients from the age of 18 years.

Provides the services paid by insurance companies and fee-based services.

• Since 2023 – neurologist at Anti-Aging Institute, branch of Veselības centrs 4
• Since 2022 – neurologist, memory specialist in SIA GKMed
• Since 2019 – neurologist in PSIA Ādažu slimnīca (Ādaži Hospital)
• Since 2012 – neurologist, memory specialist in clinic Gaiļezers of Rīgas Austrumu klīniskā universitātes slimnīca (Riga East Clinical University Hospital LLC)
• 2012–2022 – residency in neurology at the Faculty of Continuing Education of Riga Stradiņš University
• 2008–2010 – secretary at the Centre of Experimental Surgery of the University of Latvia
• 2008–2012 – assistant nurse in SIA Puriņa privātklīnika
• 2012 – graduated from the Faculty of Medicine of the University of Latvia and obtained a doctor's degree

• Member of Latvian Society of Neurologists
• Member of the Latvian Association of Neurodegenerative Diseases
• Member of the Neurodegenerative Diseases Unit at RAKUS Gaiļezers
• Regular participation in boards of physicians for Headache Unit, sleep disorders, neurovascular diseases, neurodegenerative diseases at RAKUS Gaiļezers
• Work in the Neurovascular Department, Stroke Unit, Emergency Medicine Clinic at RAKUS Gaiļezers

I provide counseling to young people and adults if you suffer from acute or chronic stress and anxiety (social anxiety, panic attacks, vegetative dystonia, etc.), long-term depression, burnout, depression, behavioral disorders (aggression, tantrums), self-esteem and self-doubt, difficult relationships with others (conflicts, divorce, difficulty building relationships, loneliness), crisis situations.
I conduct psychological research of the intellect and emotional sphere for young people and adults.

Counseling by a psychologist is recommended if:

• you lack vitality or joy of life;
• you are currently confused in one of the spheres of life;
• you have doubts about yourself, your abilities;
• you have a vision for the future but no clear plan;
• you want to change profession;
• you want to improve your appearance and health;
• you tend to forget things;
• you tend not to finish what you have started;
• you want to change a specific pattern of your behavior;
• you are characterized by procrastination (postponing work);
• you are short of time;
• you want to improve your financial situation;
• you are susceptible to stress (easily irritated, upset, offended, etc.);
• you would like to develop your self-confidence more;
• you would like to increase your self-confidence;
• you would like to increase your self-esteem;
• you lack a balance between work and family life.

Provides consultations, diagnosis and treatment of skin and nail diseases, gives recommendations on prevention. Performs diagnostics of pigmented neoplasms and masses (optical and digital dermoscopy, skin biopsy). Performs laser hair removal, removal of tattoos, pigment spots, treatment of skin vessels, etc.

Advises as a preventive medicine specialist.

Consults adults and children from 12 years of age.

Provides the services paid by insurance companies and fee-based services.

Provides consultations of a nutrition specialist. Develops basic principles of healthy diet in accordance with the client's lifestyle and age. Provides consultations on weight correction, weight loss, weight gaining, development of diet in the event of various diseases (diabetes mellitus, gout, iron deficiency anaemia, cardiovascular diseases, gastrointestinal system diseases, allergies and food intolerance (after the consultation of a physician-allergologist), oncological diseases). In the event of food disorders, anorexia, bulimia. 

Provides services covered by insurance companies and fee-based services.

To ensure that your visit is as efficient as possible, the nutrition specialist recommends to make the following tests prior to the visit:

Haematology:
Complete blood count (clinical blood count, WBC differential), haemoglobin, iron, ferritin, vitamin B12, folic acid.

Liver tests and enzymes:
Bilirubin –  total, ALAT, ASAT.

Nitrogen metabolism:
Uric acid.

Cardiology markers:

High sensitivity CRP.

Glucose regulation:
Glucose, glycated haemoglobin (HbA1c), insulin, HOMA.

Electrolytes:
Calcium, phosphorus, magnesium.
Lipids:
Lipid complex (CHOL, LDL, HDL, TRIGL).

Other blood tests:
25-OH-vitamin D (D3+D2).

• Consultations on facial skin care, development of a custom preventive plan for skin care;
• Cosmetic Facial Procedures (cleansing, moisturising, nourishment, rejuvenation, lifting);
• Therapeutic/non-traumatic skin cleansing;
• Treatment and care for problematic skin;
• Anti-ageing cosmetic care procedures;
• Hyperpigmentation therapy;
• Chemical peeling (fruit acid AHA peeling, TCA, post-peeling rehabilitation);
• Retinol peel;
• Technical cosmetic procedures (ultrasound, d'Arsonval treatment, ionization, mesoporation/electroporation, electrostimulation; high pressure oxygen therapy, radio frequency); 
• Mesotherapy;
• Diamond microdermabrasion;
• Mesoroller/microinjection therapy; 
• Aroma therapy; 
• Biorevitalisation;
• Cryomassage (cryodestruction);
• Performs PRF injections.

Consults patients aged 12 years and above.