Provides consultations of a nutrition specialist. Develops basic principles of healthy diet in accordance with the client's lifestyle and age. Provides consultations on weight correction, weight loss, weight gaining, development of diet in the event of various diseases (diabetes mellitus, gout, iron deficiency anaemia, cardiovascular diseases, gastrointestinal system diseases, allergies and food intolerance (after the consultation of a physician-allergologist), oncological diseases). In the event of food disorders, anorexia, bulimia. 

Provides services covered by insurance companies and fee-based services.

To ensure that your visit is as efficient as possible, the nutrition specialist recommends to make the following tests prior to the visit:

Haematology:
Complete blood count (clinical blood count, WBC differential), haemoglobin, iron, ferritin, vitamin B12, folic acid.

Liver tests and enzymes:
Bilirubin –  total, ALAT, ASAT.

Nitrogen metabolism:
Uric acid.

Cardiology markers:

High sensitivity CRP.

Glucose regulation:
Glucose, glycated haemoglobin (HbA1c), insulin, HOMA.

Electrolytes:
Calcium, phosphorus, magnesium.
Lipids:
Lipid complex (CHOL, LDL, HDL, TRIGL).

Other blood tests:
25-OH-vitamin D (D3+D2).

• Consultations on facial skin care, development of a custom preventive plan for skin care;
• Cosmetic Facial Procedures (cleansing, moisturising, nourishment, rejuvenation, lifting);
• Therapeutic/non-traumatic skin cleansing;
• Treatment and care for problematic skin;
• Anti-ageing cosmetic care procedures;
• Hyperpigmentation therapy;
• Chemical peeling (fruit acid AHA peeling, TCA, post-peeling rehabilitation);
• Retinol peel;
• Technical cosmetic procedures (ultrasound, d'Arsonval treatment, ionization, mesoporation/electroporation, electrostimulation; high pressure oxygen therapy, radio frequency); 
• Microneedle Radiofrequency;
• Mesotherapy;
• Diamond microdermabrasion;
• Mesoroller/microinjection therapy; 
• Aroma therapy; 
• Biorevitalisation;
• Cryomassage (cryodestruction);
• Performs PRF injections.

Consults patients aged 12 years and above.

Consults on the issues of active aging, disease prevention and therapy, as well as the quality of life, in co-operation with every customer develops an individually customised program of action that is aimed at physical and mental health, as well as comprehensive social functioning.

• Performs body aesthetic procedures in the event of various problems - cellulite, oedema, improvement of skin tone, reduction of excess volume and improvement of well-being and health;
• Consults and performs procedures for patients after plastic surgery, post-delivery and pregnancy period, after considerable loss of body weight;
• Recommends suitable body care and cosmetic agents;
• Uses various technical equipment - vacuum massage, radiofrequency, cavitation, lipolysis, lymphatic drainage and other most topical and efficient methods.

Merges the competences of a cosmetologist and physiotherapist in her work with customers.

Offers diagnostic and therapeutic services:

• Removal of benign skin neoplasms by using laser therapy;
• Removal of benign pigment lesions, tattoos;
• Aesthetic correction of wounds, striae;
• Rejuvenation of skin, resolving of ageing problems by using laser therapy, radiofrequency and intense pulsed light devices;
• Assessment and diagnostics of early ageing risk factors (performance of genetic tests, interpretation thereof);
• Preventive medicine consultation (analysis of patient’s risk factors, interpretation of biological markers and tests, hormonal substitution, nutrigenetics, use of hormonal compositions for anti-age purposes);
• Cell therapy (PRF and PRP, use of stem cells);
• AGEs (advanced glycation index) diagnostics, assessment of the risk of cardiovascular diseases and metabolic diseases;
• Determining and therapy of oxidative stress;
• Therapy of the burnout syndrome;
• Diagnostics and therapy of acute and chronic skin diseases, acne, rosacea, therapy of intolerant and sensitive skin.

Prevention:

• Diagnostics of skin neoplasms (dermoscopy, siascopy).
• Skin ultrasound examination.

Provides internal medicine consultations, conducts diagnostics, and treats patients with acute and chronic illnesses, collaborating with specialists from other fields. Offers advice on healthy lifestyle, nutrition, specializing in treating digestive system disorders. Leads preventive health monitoring programs.

Accepts patients from the age of 16.

• Lecturer at the Institute of Anatomy and Anthropology at Rīga Stradiņš University.
• Developed and supervised preventive health check-up programs.

Appointments with the specialist can also be made on the telemedicine website piearsta.lv

Provides services covered by insurance companies and fee-based services.

• Performs examinations of metabolism: indirect calorimetry examination Cosmed, by precisely determining the metabolism rate, proportion of absorbed macro nutrients %, basic metabolism rate; bioelectrical impedance body mass analysis;
• On the basis of metabolic examination results, provides consultations on healthy diet, detailed consultations on macronutrients, their role in nutrition, frequency of meals, intervals, times of the day;
• Develops individual nutrition plan for 5-6 weeks by performing regular repeated visits with measurements of height, weight and corrections of the plan;
• Provides advice for the performance of physical activities, sports programmes without additional equipment under home conditions or in the nature;
• Experience and positive work results with Type 2 Diabetes mellitus; metabolic syndrome; hypertension; constipations; insufficient body weight.